Safe Exercise at Every Stage

The SEES Guideline

The Safe Exercise at Every Stage (SEES) guideline was developed to support clinicians and exercise professionals manage exercise during treatment for an eating disorder.

We are a group of clinicians and researchers facilitating the incorporation and management of exercise in eating disorder treatment in a safe and evidence based manner.

  • As many as four in five individuals with eating disorders engage in dysfunctional exercise behaviours.

  • Dysfunctional exercise does not have to be strenuous exercise (like running or high-intensity gym sessions) but can include incidental movement and activities of daily living.

  • Engaging in unmodified exercise without adequate nutrition during eating disorder treatment can lead to a host of negative and psychological complications.

  • The Safe Exercise at Every Stage Guideline is a tool to support clinicians navigate this complex behavior and work with their patients to help them find life long fulfilling relationships with movement across their lives.

Live Trainings

Thank you to everyone who attended the 2023 live workshops!

If you are still looking for l training, the workshop recordings are available below.

“Is it realistic to expect our patients to be completely inactive when moderate exercise is generally accepted as necessary for a healthy lifestyle?”

Beaumont, Arthur, Ruseell, & Touyz, 1994

Recent News from SEES

November 15, 2022

SEES & American Psychiatric Association

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July 21, 2022

SEES & Eating Disorder Registered Dieticians and Professionals

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June, 2022

SEES & Eating Disorder Support Network Alberta

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January, 2023

The Journal of Eating Disorders

Medical and physiological complications of exercise for individuals with an eating disorder: A narrative review

Read more